| Nawakwa Trail | Davidson, TN | 50.6 miles | NW |
| Laurel-Snow Trail | Rhea, TN | 53.5 miles | SE |
| Natchez Trace | Wayne, TN | 56.4 miles | NW |
| Fooshee Pass Trail | Meigs, TN | 62.5 miles | SE |
| Winding Stairs | Franklin, TN | 66.3 miles | SW |
| River Mont Cave Historical Trail | Jackson, AL | 68.7 miles | SE |
| Ridge Trail | Pickett, TN | 69.9 miles | NE |
| Lake View Trail | Pickett, TN | 70 miles | NE |
| Lake Bluff Trail | Pickett, TN | 70.2 miles | NE |
| Island Trail | Pickett, TN | 70.3 miles | NE |
| Lookout Creek Trail | Hamilton, TN | 70.5 miles | SE |
| Ladder Trail | Pickett, TN | 70.7 miles | NE |
| Hidden Passage Trail | Pickett, TN | 70.8 miles | NE |
| Skyuka Trail | Hamilton, TN | 70.8 miles | SE |
| Hardy Trail | Hamilton, TN | 71.4 miles | SE |
| Bluff Trail | Hamblen, TN | 72.1 miles | SE |
| Skyuka Trail | Dade, GA | 72.2 miles | SE |
| Bluff Trail | Hamilton, TN | 72.3 miles | SE |
| Racoon Loop | McCreary, KY | 76.8 miles | NE |
| Deer Loop | McCreary, KY | 77.5 miles | NE |
| Echo River Spring Trail | Edmonson, KY | 86.2 miles | NW |
| Green River Bluffs Trail | Edmonson, KY | 86.9 miles | NW |
| Spanking Stump Trail | Polk, TN | 87.4 miles | SE |
| Gee Creek Trail | Polk, TN | 87.6 miles | SE |
| Iven Trail | McMinn, TN | 87.7 miles | SE |
| Starr Mountain Trail | McMinn, TN | 88 miles | SE |
| Fishermans Trail | Polk, TN | 88.1 miles | SE |
| Starr Mountain Trail | McMinn, TN | 88.1 miles | SE |
| Chilhowee Forest Walk Trail | Polk, TN | 88.2 miles | SE |
| Lowry Cove Trail | Polk, TN | 88.5 miles | SE |
| Chestnut Mountain Trail | Polk, TN | 88.6 miles | SE |
| Lowry Falls Trail | Polk, TN | 88.6 miles | SE |
| Arbutus Trail | Polk, TN | 88.7 miles | SE |
| Big Pine Trail | Polk, TN | 88.8 miles | SE |
| Redleaf Trail | Polk, TN | 88.9 miles | SE |
| Azalea Trail | Polk, TN | 89 miles | SE |
| Benton Falls Trail | Polk, TN | 89.2 miles | SE |
| Clemmer Trail | Polk, TN | 89.6 miles | SE |
| Clear Creek Trail | Polk, TN | 89.8 miles | SE |
| Oswald Dome Trail | Polk, TN | 90.1 miles | SE |
| Sylco Creek Trail | Polk, TN | 92.7 miles | SE |
| LaFayette Jogging Trail | Walker, GA | 92.8 miles | SE |
| Conasauga River Trail | Polk, TN | 93.4 miles | SE |
| Conasauga River Trail | Polk, TN | 93.7 miles | SE |
| Ivy Trail | Monroe, TN | 93.8 miles | SE |
| Blue Ridge Trail | Polk, TN | 93.8 miles | SE |
| Caney Creek Trail | Polk, TN | 93.8 miles | SE |
| Hogback Trail | Polk, TN | 94 miles | SE |
| Indian Flat Trail | Polk, TN | 94.7 miles | SE |
| Laurel Creek Trail | McCreary, KY | 94.8 miles | NE |
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