| Ridge Trail | Pickett, TN | 50.3 miles | NE |
| Lake Bluff Trail | Pickett, TN | 50.4 miles | NE |
| Lake View Trail | Pickett, TN | 50.4 miles | NE |
| Island Trail | Pickett, TN | 50.6 miles | NE |
| Ladder Trail | Pickett, TN | 50.8 miles | NE |
| Hidden Passage Trail | Pickett, TN | 51 miles | NE |
| Echo River Spring Trail | Edmonson, KY | 53.3 miles | NW |
| Green River Bluffs Trail | Edmonson, KY | 53.8 miles | NW |
| Racoon Loop | McCreary, KY | 55.5 miles | NE |
| Deer Loop | McCreary, KY | 55.6 miles | NE |
| Nawakwa Trail | Davidson, TN | 55.8 miles | SW |
| Natchez Trace | Wayne, TN | 64.7 miles | SW |
| Laurel Creek Trail | McCreary, KY | 74 miles | NE |
| Laurel-Snow Trail | Rhea, TN | 75.8 miles | SE |
| Fooshee Pass Trail | Meigs, TN | 76.5 miles | SE |
| Cumberland Falls Trail Number Two | Whitley, KY | 80.8 miles | NE |
| Peter Branch Trail | Pulaski, KY | 81.5 miles | NE |
| Lakeside South Trail | Laurel, KY | 81.7 miles | NE |
| Nathan McClure Trail | Pulaski, KY | 82.8 miles | NE |
| Cliffside Trail | McCreary, KY | 83 miles | NE |
| Ned Branch Trail | Laurel, KY | 83.3 miles | NE |
| Twin Branch Trail | Laurel, KY | 83.3 miles | NE |
| Bark Camp Trail | Whitley, KY | 83.9 miles | NE |
| Sheltowee Trace Trail | Whitley, KY | 84.3 miles | NE |
| Bee Rock Trail | Pulaski, KY | 85.6 miles | NE |
| Cane Creek Trail | Laurel, KY | 86 miles | NE |
| Rockcastle Narrows Trail | Pulaski, KY | 86.2 miles | NE |
| Winding Stain Gap Trail | Laurel, KY | 87 miles | NE |
| River Bluff Trail | Anderson, TN | 92.4 miles | SE |
| Deer Trail | Anderson, TN | 92.9 miles | SE |
| Iven Trail | McMinn, TN | 106.4 miles | SE |
| Starr Mountain Trail | McMinn, TN | 106.8 miles | SE |
| Starr Mountain Trail | McMinn, TN | 107.1 miles | SE |
| Gee Creek Trail | Polk, TN | 107.9 miles | SE |
| Spanking Stump Trail | Polk, TN | 108.2 miles | SE |
| Fishermans Trail | Polk, TN | 108.3 miles | SE |
| Chestnut Mountain Trail | Polk, TN | 108.7 miles | SE |
| Lowry Falls Trail | Polk, TN | 109.2 miles | SE |
| Lowry Cove Trail | Polk, TN | 109.4 miles | SE |
| Chilhowee Forest Walk Trail | Polk, TN | 110.9 miles | SE |
| Oswald Dome Trail | Polk, TN | 111.2 miles | SE |
| Big Pine Trail | Polk, TN | 111.3 miles | SE |
| Arbutus Trail | Polk, TN | 111.3 miles | SE |
| Redleaf Trail | Polk, TN | 111.4 miles | SE |
| Azalea Trail | Polk, TN | 111.7 miles | SE |
| Benton Falls Trail | Polk, TN | 111.7 miles | SE |
| Ivy Trail | Monroe, TN | 112.2 miles | SE |
| Clear Creek Trail | Polk, TN | 112.2 miles | SE |
| Clemmer Trail | Polk, TN | 112.3 miles | SE |
| Conasauga Falls Trail | Monroe, TN | 112.3 miles | SE |
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